I am currently at the decision point between an academic and non-academic career. I found this workshop equally useful for both. I learned how to market myself and how to do a basic idea pitch. The skills that I learned in terms of negotiation have already proved useful as I was able to negotiate for a small increase in my base postdoc stipend but also a sizeable moving allowance as I start my first postdoc. The project management topics were useful to get me thinking about all that goes into a new project, and how to start my postdoc on the best footing possible.